A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, and can also help digestion. So try these easy detox drinks to observe the surprising result
Orange-Carrot Ginger Detox
Oranges are powerhouses of antioxidants and vitamin C. Carrots are loaded with beta-carotene and fibers aiding in weight loss and digestion. Ginger is an age-old home remedy for digestion, bloating, stomach cramps, and packed with anti-inflammatory properties.
Lemon Cucumber Detox Water
This detox drink is a delicious blend of lemons, water, and cucumber slices. Add lemon and cucumber slices to water and let it set to maximize nutrients into the detox water. If you want, you can skip the cucumber and just do lemon, but you will be missing out on the benefits of cucumbers. Cucumbers are rich in water and fiber and reduce swelling. They help with digestion and flushing out toxins in the body.
Green Tea, Lemon, and Honey
Drink it while it is still warm. A study conducted by the San Diego State University on rats has suggested that honey may reduce weight gain and obesity. Green tea and lemon are natural fat cutters. To make this detox heat a glass of water but do not boil it and add the lemon juice, green tea, and honey to a glass of warm water.
Cucumber Mint Detox Drink
Mint is traditionally regarded as the best ingredient for soothing an upset stomach. Mint also improves the flow of bile through the stomach speeding the digestion process. Coupled with antioxidant-rich cucumber and lemon It is not only refreshing but also energizing in equal measure.
Lemon Cayenne Pepper Water
This beverage is one of the ultimate detox waters for a flat belly! This detoxing drink is slightly spicy with a sweet combination of cayenne pepper, lemon juice, apple cider vinegar, fresh ginger, and real maple syrup to sweeten. Cayenne pepper is fantastic for revving up the metabolism. This recipe has metabolism-boosting ingredients and anti-inflammatory properties from adding fresh ginger, lemon juice, and apple cider vinegar.
